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HOMEBODY: CARDIO WORKOUT: FREE

Here is a workout which can be used as 3 indivdaul smaller workouts or you can use it as a full 60min workout targetting

overall fitness,
muslce tone
healthly heart and CV system.


Anyone looking for a challenge or something different or just lacking motivation

You will get a PDF (313KB) file

£ 0.00

This item is free.

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