WITNESSING YOUR THOUGHTS Mindfulness Worksheet
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$1.50
$1.50
WITNESSING YOUR THOUGHTS Mindfulness Worksheet (three pages). This exercise allows you to practice witnessing our thoughts from a place of slight separation, we get to know them in a different way. We start to uncover patterns and habits in our thinking, which naturally helps us to learn, grow, and evolve in nourishing ways.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.
