SHRED LOW CARB Diet Plan

Leave the diet to the pro's!

Follow a ready made plan that will help get that stubborn bodyfat off! This plan focusses on hitting 200+ grams of protein a day, and includes a shopping list so you can easily track what you need to buy each week. This specific plan removes as many carbohydrates as possible that do not come from fruits or vegetables.

It also includes some general tips and tricks and paired with a Shred workout plan, you will see the lbs fly off!

This plan is tailored towards Men but can be adapted by Women by reducing the portion sizes.