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Intermediate Training Program

Intermediate Customized 4-Week Training Program 

x1 1 on 1 Call with Chris 
x3 Lifting Session
x3 Skills Sessions 
x3 Speed and Conditioning Sessions 

Please see downloadable PDF for access to customized training program questionaire and templates after payment. 

Reach out to with inquiries.

You will get a PDF (160KB) file

$ 25.00

$ 25.00

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