Yoga Anatomy Book
With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depict the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
Yoga Anatomy Book, Functional Anatomy of Yoga is simply the most readable yoga anatomy book. Written in a conversational tone and beautifully illustrated.