Deepen Your Self-Love and Compassion
A Transformational 10-Day Journey to Heal, Reconnect, and Awaken to the Love Within
Release self-criticism and connect to your inner truth through guided meditations, journaling, Reiki practices, and spiritual self-discovery tools.
About the Course
Are you ready to come home to yourself?
This 10-day self-paced audio course is your sacred invitation to explore deeper levels of self-love, compassion, and emotional healing. Whether you're struggling with shame, self-criticism, or simply seeking a more authentic relationship with yourself, this journey is designed to gently guide you inward.
Each lesson includes a soul-nourishing mix of:
- Guided meditations
- Reflective journaling prompts
- Reiki healing practices
- Embodied self-awareness tools
You’ll rediscover your truth, release old patterns, and build a loving connection with your inner being — step by step.
🎧 What’s Included
✅ 10 transformative daily audio lessons
✅ Gentle self-inquiry and journaling prompts
✅ Healing visualisations and practices
✅ Lifetime access to revisit anytime
🌀 You’ll Learn How To:
🌸 Connect with your authentic self
🌸 Heal your inner child and self-critical voice
🌸 Cultivate self-acceptance and worthiness
🌸 Honour your emotional needs
🌸 Feel grounded, safe, and empowered in your body and spirit
🫶 This course is for you if:
- You’re on a spiritual journey and crave deeper self-connection
- You often struggle with negative self-talk or people-pleasing
- You’re ready to replace judgment with gentle self-love
- You want to develop sustainable tools for emotional healing
Your Sacred Investment
Your gift to yourself, opening the door to deeper love, compassion, and inner peace.
Why Start Today?
The relationship you have with yourself shapes every part of your life. Every day you wait is another day you carry old patterns and unhealed wounds. Begin today, and give yourself the gift of transformation.
Julia Inner Helaing
Julia is a certified Reiki Master Teacher and Spiritual Life Coach. Through energy healing, soul work, and compassionate guidance, she supports awakening beings in reconnecting to their truth, power, and self-worth. Her work is rooted in deep inner listening, emotional safety, and love.