SELF-COMPASSION BREAK Mindfulness Worksheet
SELF-COMPASSION BREAK Mindfulness Worksheet (three pages): This practice is an invitation to offer ourselves the same kindness and compassion that we would offer a loved one, helping us to embrace ourselves with love.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.