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HAND WARMING VISUALIZATION Mindfulness Worksheet

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$1.50
$1.50
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HAND WARMING VISUALIZATION Mindfulness worksheet (four pages). This hand warming visualization explores the potential we hold to influence involuntary systems through relaxation and visualization practices.


Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.

You will get a PDF (341KB) file