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Video Class #4: Kriya to Cleanse the Body, Prevent Disease and Lower Anxiety/ Meditation to Relieve Stress

This 60-minute class includes a 13-exercise kriya that is a good example of practical preventative self-care. When the body has become diseased, it is very difficult for preventative measures to be fully effective. Regular practice of kriyas such as this one will aid in the assurance of a longer and healthier life. This video was filmed during a live class. Cleansing Set

You will get a DOCX (81KB) file

$ 10.00

$ 10.00

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