Zero-Equipment Fat Loss 20-Minute Workouts for Total Beginners

Are you tired of long, exhausting workout programs that are impossible to stick to?

This beginner friendly, high-energy fitness guide delivers fast, effective fat-loss results -- in just 20 minutes a day, using no equipment, right from home.

Whether you're new to exercise or restarting your fitness journey, this book gives you a Simple, Science-based system

that anyone can follow.