Trouble Sleeping? – Try These Effective Supplements

Sleep issues are a worldwide issue with more and more people experiencing insomnia. As a wellness professional, this issue will come up time and again, so you need to have solutions to hand even for those tough cases. This information will help your clients/audience to get relief and ensure they keep coming back to you for advice they can trust.

This 1,336-word content covers:

• Why sleep is important.
• How GABA affects sleep and how to take it.
• How L-Theanine affects sleep and how to take it.
• How progesterone affects sleep and how to take it.
• How magnesium affects sleep and how to take it.

It contains five scientific citations and is a Word document. It does NOT contain any images.

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