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The Health Compendium Rewarding Yourself and Getting Your Health and Wellness in Order

In addition to that, it’s crucial to keep an on-going dialog with your doctor about any concerns that you might have. The first step in prevention is becoming aware of your own body and any shifts you feel. Early diagnosis of any sort of cancer increases your chances for outsmarting it.

I recognize that my parents and a lot of their friends would never have talked about family history with their physician nor did they truly understand their own body in the same way that I do. The Baby Boomer Generation is learning to take control of our own health care and not rely on somebody else who truly doesn’t know us. That’s a great thing!

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