Breathing techniques for labour and birth

18 different, beautifully designed, clear and concise breathing techniques for labour and birth, including specific hypnobirthing techniques (such as Up breathing and Down breathing). Made by a Hypnobirthing practitioner and doula. Will print out as 4 cards per A4 sheet paper so they are the perfect size to cut out, and laminate for a nice pack to slip into your birth bag. You could use a ribbon or a key ring to attach the together to make a handy flip book.