Activities for Setting and Achieving Personal Goals

Unit of Study 44 Pages +Activities ISBN: 978-1-77296-118-8 

AI Supported Content

📌 Who It's For

This book is ideal for:

• Teens and young adults building emotional intelligence and financial literacy
• Educators, counselors, and life coaches seeking structured goal-setting tools
• Parents and mentors supporting personal development at home
• Workshop leaders and curriculum designers in wellness, career, and mindset training
• Anyone committed to self-improvement, mindfulness, and success planning

📘 What You Get

• 100+ activities across reading, writing, speaking, listening, and emotional awareness
• SMARTS goal-setting framework with journaling, vision boards, and action plans
• Wealth mindset development and financial literacy games
• Guided mindfulness practices and emotional check-ins
• Role-playing, public speaking, and constructive conversation exercises
• ISBN: 978-1-77296-103-4 | Published by ABC-IQ Books

💡 How It Helps

• Builds emotional intelligence and self-awareness
• Strengthens communication, confidence, and resilience
• Supports academic, financial, and personal goal achievement
• Encourages mindfulness, gratitude, and creative expression
• Equips learners with tools for lifelong success and self-leadership

🧠 Brief Overview of Activities

• Reading & Reflection: Guided reading with emotional prompts and literature selection
• Writing & Journaling: Gratitude logs, goal statements, creative writing, and vision boards
• Listening & Speaking: Active listening circles, feedback loops, public speaking workshops
• Emotional Awareness: Mindfulness routines, art-based expression, emotional check-ins
• Financial Literacy: Budgeting games, wealth mindset workshops, goal-based planning
• Social Skills: Role-play scenarios, conflict resolution, collaborative group activities

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