Overcome Performance Anxiety. Play with Calm, Confidence, and Creative Flow, Becoming a Musician Tension-Free, and Stress-Free.

A 6-week private coaching program for musicians using mindfulness, breathwork, and somatic tools—not flashy, just effective.

The Calm Musician - The 6-Week Journey With Weekly Video Calls!

€99.99

The Calm Musician - A 6-Week Solo Journey (without video calls)

€49.99

Does this sound familiar?

You feel nervous or freeze before stepping on stage.
You practice for hours, but tension and self-doubt remain.
You struggle to connect emotionally to your music.
You feel stuck in perfectionism and overthinking.
Tension in your shoulders or hands sabotages your playing.
You lock into perfectionism and lose your musicality.
You practice hard, but still feel disconnected from your music.

You’re not broken, and you're not alone!

You’ve just never been taught how to breathe, center, and let go. That’s why I created this.

CLICK HERE TO GET STARTED NOW!

Introducing: The Calm Musician

This is a tailored 6-week journey (one-on-one) combining mindfulness, breath awareness, and somatic technique to release anxiety and unlock expressive freedom.

What you get:

Weekly Presentations (for the duration of 6 weeks: presentations with guidance) - Worth 210€

Daily Micro-Practices (simple tools you can apply in your practice) - Worth 40€

Daily Guided Meditations (8 to 12 minutes each) - Worth 100€

The Calm Musician Journal & Habit Tracker (to keep you consistent) - Worth 19€

Support Between Sessions (direct contact for feedback & guidance) - Worth 60€

Total Value: 429€

Your Price: 99,99€

Prefer to go at your own pace? Get the self-paced version for only 49,99€!

(This version does NOT include weekly video calls)

SEE BELOW THE FREE PREVIEWS!

Program Overview

Your 6-Week Journey:

Week 1: Meditation & Mindfulness
Week 2: Breathwork
Week 3: Mastering Stress & Performance Anxiety
Week 4: Unlocking Emotional & Creative flow
Week 5: Transforming Physical Tension Through Awareness
Week 6: Sustaining Your Calm & Creative Practice

For more info contact thecenteredmusician@gmail.com

CLICK HERE TO GET STARTED NOW!

BECOME NOW A CENTERED MUSICIAN!

The Calm Musician - The 6-Week Journey With Weekly Video Calls!

€99.99

The Calm Musician - A 6-Week Solo Journey (without video calls)

€49.99

Course curriculum

1

Intro
- Intro and General Intructions Free Preview
2

Week 1 - Meditation & Mindfulness
- Day 1 Free Preview
- Day 2 Free Preview
- Day 3 Free Preview
- Day 4 Free Preview
- Day 5
- Day 6
- Day 7
3

Week 2 - Breathwork
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
4

Week 3 - Mastering Stress & Performance Anxiety
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
5

Week 4 - Unlocking Emotional & Creative Flow
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
6

Week 5 - Transforming Physical Tension through Awareness
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
7

Week 6 - Sustaining Your Calm & Creative Practice
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
8

Meditations with Sounds
- Week 1 - sea sound
- Week 2 - sea sound
- Week 3 - sea sound
- Week 4 - sea sound
- Week 5 - sea sound
- Week 6 - sea sound

Overcome Performance Anxiety. Play with Calm, Confidence, and Creative Flow, Becoming a Musician Tension-Free, and Stress-Free.

The Calm Musician - The 6-Week Journey With Weekly Video Calls!

The Calm Musician - A 6-Week Solo Journey (without video calls)

Does this sound familiar?

You’re not broken, and you're not alone!

Introducing: The Calm Musician

What you get:

SEE BELOW THE FREE PREVIEWS!

Program Overview

BECOME NOW A CENTERED MUSICIAN!

The Calm Musician - The 6-Week Journey With Weekly Video Calls!

The Calm Musician - A 6-Week Solo Journey (without video calls)

Course curriculum

DON'T LOSE YOUR CHANCE TO BECOME A CENTERED MUSICIAN!

The Calm Musician - The 6-Week Journey With Weekly Video Calls!

The Calm Musician - A 6-Week Solo Journey (without video calls)