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Mission #9: Wise Willy's Secret Manual to Become a Mindful Superhero

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Wise Willy’s Secret Manual to Become a Mindful Superhero / Volume 1: Emotional Intelligence, teaches kids aged 8+ how to develop 12 Superpowers so they can feel happy, confident and strong! Wise Willy is a cheeky 2-year old with special abilities who teaches kids about emotional intelligence and mindfulness through interactive games and engaging short stories. Wise Willy’s manual is a comprehensive, thorough and factual 12-week course divided into two-part lessons, or “missions.” Part one of each mission is available at no cost on YouTube, while the second part is a series of 12 e-books available right here and on Amazon.

Here are just a few of the secrets Wise Willy shares with his readers in his manual:
  • How to stay cool and calm with your Super Breath
  • How to sense The Invisibles inside you (thoughts and body sensations)
  • How to use X-Ray vision to see your rational and emotional brain
  • How to understand how emotion-potions work
  • How to slow down the emotional emergency train
  • How to tell helpful thought-spells apart from harmful ones
  • How to quickly identify your mood category
  • How to change the world you see
  • How to build up your tolerance for discomfort
  • How to repair the damage after an emotional reaction
  • How to make yourself feel better by self-regulating your moods
...and much more!

All 12 e-books from this series include:
  • A short story that solidifies the concepts learned in a fun, creative way
  • An essential “secret” that is revealed by Wise Willy
  • A suggested activity
  • A short poem that summarizes the weekly lesson
  • A mandala to be colored while kids are listening to their weekly story
  • A Superpower badge
The first book of the series is “Mission 12”, followed by “Mission 11”, “Mission 10” and so on. Books should be followed in this order without skipping any missions. Wise Willy teaches kids everything they need to know to feel their best in an effortless, unique, creative and pleasant way! Author Lise Villeneuve is also the creator of the beloved Conscious Kids Mindfulness & Emotional Literacy Program. This manual really has it all when it comes to teaching kids about emotional intelligence and mindfulness!

This is Mission #9 - the fourth lesson from Wise Willy’s Secret Manual. Understanding Your Emotion-Potions. The full lesson with the YouTube video  includes:

  • Review games
  • Emotion-potions and body sensations
  • Discomfort's special message
  • Story: Harry's Birthday Wish
  • My secret #4 revealed
  • Now It's Your Turn: Acting out emotions!
You will get a PDF (4MB) file
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