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Banish Bad Habits

Learning how to free yourself from bad habits starts with the realisation that we cause our own feelings. We are the major cause of our own problems. The moment you grasp that simple fact, you're ready to step into the process of self- change that will lead to freedom from the habits that keep you from living a more satisfying life. And when you're free from bad habits, the people around you will be free from the person you used to be.

You will get a PDF (289KB) file

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