
Raising Healthy Eaters Course
Unhealthy & picky eating is harming our kids.
The good news? Parents can fix it.
What Picky & Unhealthy Eating looks like:
- Over eating
- Under-eating
- Mealtime battles, emotional outbursts around food
- Refusal to eat certain foods
- Only eating certain foods (eg. processed beige foods like noodles & breads)

Picky Eating Can Cause:
- Obesity
- Lower IQ
- Under-weight/scrawny
- Digestive issues & poor gut health
- Weak immune system/frequent illness
- Slower/stunted growth & development
- Higher risk of poor mental health (depression & anxiety)
- Higher risk of health conditions (allergies, skin conditions, cardiovascular problems..)
Unfortunately, picky eating is not a phase that just goes away. Unhealthy habits cause it, and fixing the habits is the solution
What You Get In This Course:
- Guided video modules that walk you through how to un-do bad eating habits & build healthy habits
- How to build feeding schedules, create a healthy eating environment & support kid's gut health
- Important tips on HOW to communicate with picky eaters & how to manage mealtime meltdowns
- Downloadable guides on:
- Recipes for kids
- Family meal prep guide
- Healthy foods & drinks to feed kids
- How to build healthy meals for kids
Watch a quick course description here 👇