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153e Nurturing Resilience and Well-being in Adolescence

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Nurturing Resilience and Well-being in Adolescence


Focus Group Teen or Adolescence (14 to 18 years old) 


In this book, we aim to provide parents and educators with insights, strategies, and resources to navigate the challenges and opportunities presented by this critical stage of development.


Adolescence is a period of profound change, marked by physical, emotional, and cognitive transformations that shape the trajectory of a teenager's life.


As an adolescent, individuals stand on the cusp of adulthood, grappling with the complexities of identity formation, peer relationships, academic pressures, and societal expectations.


Benefits for parents and teachers

  • Increased Understanding
  • Improved Communication
  • Enhanced Support
  • Development of Coping Strategies
  • Creation of a Supportive Environment
  • Professional Development
  • Empowerment


Table of Contents

  • Benefits for parents and teachers
  • Clarity between Emotional and Mental Health
  • An Adolescent’s understanding of what is happening.
  • Can you relate?
  • The Adolescent cause of action
  • A parent’s cause for concern and action
  • Parents Perspective for Short-term Intervention
  • A teacher’s cause for concern and recommended path forward
  • Teacher’s Perspective for Short-term Intervention
  • Short-term indicators
  • Mid-Term and Long-Term Consequences
  • Is there a difference between Girls and Boys
  • Neglecting mental health concerns
  • Nurturing Resilience and Coping Skills
  • Case Study: The Impact of Untreated Mental Health Concerns
  • Case Study: The Impact of Early Intervention and Support
  • When intervention and support mechanisms are effectively implemented
  • Resources for Teachers and Parents
  • Positive affirmations
  • Terminology expanded
  • Conclusion
  • Adolescent Self-Observation Questionaire
  • Parents Observation Questionaire
  • Teachers Observation Questionaire


You will get a PDF (872KB) file

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