Get the Plan

This is NOT fitness program designed by some sickeningly thin fitness freak. I'm a normal working woman struggling with daily life and trying my damnedest to get fit and lose a few pounds without spending a fortune on some fitness guide which promises miracles. This worked for me and my friends so why not you?

So whats it all about:

- Strength training

- LISS and HIIT Cardio

- Food Guide