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30 Day Releasing Excess Weight Electronic Journal

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This e-journal provides 30 days of positive affirmations to reprogram your subconscious mind to let go of excess weight that you've been struggling to lose! Affirmations to meditate, reflect and act on to reframe your thoughts and emotions around your body image.


This journal is great for those who are holding onto childhood subconscious beliefs about their weight.

You will get a PDF (3MB) file