Lose Weight Today with Yoga

A beginners guide to losing weight wigh yoga.

Want to lose weight but don’t know where to start?
Transform Your Life With The Knowledge Of The Yogi’s And Begin Losing Weight Today.
This guide is one of the most valuable resources you can have when learning about yoga to lose weight.

Table of Contents:

Chapter 1 – Introducing Yoga
Chapter 2- Weight Loss With Yoga
Chapter 3 – The Genesis Of Yoga
Chapter 4: Different Yoga Schools
Chapter 5: Major Health Benefits Of Yoga
Chapter 6: Guidelines For Weight Loss 
Chapter 7: Avoiding Common Beginner Mistakes
Chapter 8: Asanas: Yoga Postures
Chapter 9 – Nutrition Ideas To Drop Fat With Yoga 
Chapter 10 – Yoga Poses for Weight Loss 
Conclusion – Don’t Procrastinate, Start Yoga Today