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NEVER TOO OLD TO EXERCISE

NO MATTER YOUR AGE, HERE IS ALL THE SUPPORT AND GUIDANCE YOU NEED TO GET IN SHAPE!

NEVER TOO OLD TO EXERCISE is one of the most valuable resources for guiding you toward health and longevity!

No matter your age, do you want to get in shape but just don't know how or where to start? Does it seem like you’ve tried everything and yet, despite your best intentions, you’re still plagued with questions?

Well, if you answered YES, then NEVER TOO OLD TO EXERCISE is just what the doctor ordered! Here is a list of chapters:

FOREWORD
Chapter 1: AGING & EXERCISE
Chapter 2: THE MOTIVATION FOR SENIORS
Chapter 3: COMMON HEALTH ISSUES FOR SENIORS
Chapter 4: HEALTH & FITNESS ASSESSMENTS
Chapter 5: EXERCISE TECHNIQUES FOR SENIORS
Chapter 6: OVERCOME FATIGUE FOR SENIORS
WRAPPING UP

Finally, here is your chance to get your body in shape by using proper exercise techniques! Order your copy of NEVER TOO OLD TO EXERCISE today! 


NEVER TOO OLD TO EXERCISE (pss4) is available for PERSONAL USE ONLY and may not be reproduced, given away, or resold in any format. 

The information contained within this manual is intended for educational and entertainment purposes only. While every attempt has been made to provide complete, accurate, up-to-date, and reliable information, for specific issues pertaining to medical, legal, business, tax, accounting, or finance fields, readers are cautioned to seek advice and services from competent professionals in their respective fields. No warranties of any kind are expressed or implied.

 

You will get a PDF (334KB) file

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