Women's Strength & Cycle Journal | Digital Workout Planner

WOMEN'S STRENGTH & CYCLE JOURNAL

A digital journal designed for women who want to track their strength training, workouts, cycle and progress — all in one place.

✨ 4 COLOURWAYS INCLUDED

Your purchase includes all four versions:

🌿 Sage

🌲 Forest Green

🌸 Pink

🖤 Black & White

Choose the colour that suits your mood and switch between them whenever you like.

WHAT'S INCLUDED:

Your digital journal includes pages designed to help you:

• Track your strength training

• Log your workouts

• Track your cycle

• Record your progress

• Set goals

• Reflect on your training and your week

• Keep your fitness journey organised and stay consistent 

YOUR DOWNLOAD

You will receive:

• 4 x digital journal PDF files — one in each colourway

• 8-Weeks worth of workout journals

• How to use the product is explained in the first few pages

HOW IT WORKS:

1. Purchase your journal through Etsy.

2. Download your files after purchase.

3. Open your chosen journal in your compatible PDF annotation/note-taking app.

4. Start tracking your training and progress.

PLEASE NOTE

This is a DIGITAL PRODUCT. 

No physical item will be shipped.

A tablet and compatible PDF annotation/note-taking app may be required for digital use.

Please check that your device and chosen app support the features included in the journal before purchasing.