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The Ultimate Guide to Fitness: All The Basics You Need To Know

The Ultimate Guide to Fitness: All The Basics You Need to Know is a nine-page, FAQ-format e-book containing anecdotal- and research-based tips for motivation, training, and nutrition. It tackles demystification of common myths in fitness and important facts to work out better and eat better. 

Outline:

1. Proven success mechanisms from his journey

  • Non-traditional techniques that heightened his willpower
  • Guided videos that author has been using for years
2. Self-curated workout plan that made him achieve the "ripped yet bulked" physique
  • Comprehensive 4x/week training plan that contains more than 25 unique workouts
  • Comes with guided videos and performance tracking through app integration 
3. Personalized and adequately detailed fitness digital resources
  • Formula-enabled spreadsheet that makes your fitness tracking automated and convenient
  • Templates and informational content squeezed into one easy-to-navigate document

You will get a PDF (1MB) file

$ 25.00

$ 25.00

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