Coming Home to Yourself Meditation

Coming Home to Yourself — A Grounding Meditation

This Reiki-infused guided meditation gently brings you back into your body, your truth, and your power. Perfect for those moments when life feels chaotic, when your brain won’t shut up, or when you just need to reconnect with you.

Set to soothing energy and gentle coaching language, this 4-minute meditation is your reset button — whether you're starting your day or spiraling at 2am.

✨ Includes a downloadable audio file

🎧 Best experienced with headphones

💫 Optional: Light a candle, hold a crystal, or just press play and receive.