Prolapse No More! - A 28-Day Plan to Restore Your Pelvic Floor

Imagine waking up confident in your body, free from the discomfort and limitations of pelvic prolapse. This book will help you get there in just 28 days—no surgery needed.

Welcome to information that can drastically assist you to repair, restore and heal your pelvic floor prolapse. No-one can prepare you for the day when your pelvic floor drops and your life is dramatically altered. More than anything, you feel that you have lost a part of yourself, and the trust in your body lessens as you have to adapt to a limited version of you. Often, feelings of grief and loneliness catch you unaware, and you wonder if you will ever feel ‘normal’ again. Well, there is hope. There are things you can do to alleviate your symptoms, strengthen your body and nourish yourself back to health.

The body always wants to heal. All you have to do is help it along.