THE ALTERNATIVE WAY Mindfulness Worksheet

THE ALTERNATIVE WAY Mindfulness Worksheet (three pages). When we consider this alternative way of doing just about anything, we might invite a greater sense of presence and tenderness to our actions. This activity invites us to explore this way of being with a common daily task.

Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.