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Pump'd For Days

This a 12 week hypertrophy based workout program to take your training to the next level.
The name says it all, your pumps in the gym are going to have you Pump'd For Days!
It will require you to be in the gym 6x a week, and you will be following a push, pull, legs routine.

You will get a PDF (259KB) file

$ 20.00

$ 20.00

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