The Strategic Willpower ™ 5-Minute Launch Protocol – For When You Know What To Do But Still Can't Start

Whether you're using the Strategic Willpower ™ To Do List, Rewired, or another planner, this 5-Minute Launch Protocol is built for the days you know what needs to get done, but you just can't get started. For ADHD brains, task initiation is often a big hidden cost, and this framework is designed to kickstart you in a sustainable way. 

What's inside: across 4 sections, you will be prompted to name your task(s), then condense it in a way that feels doable. The last step will set you up to start your tasks in a low stake way through a visual timer.