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The Cycle Breaking Mama

The 8 week 1:1 coaching program for mothers who want to create a calmer home and stronger relationship with their child, while breaking the cycle of out-dated parenting.


Inside The Cycle Breaking Mama Coaching Program, you’ll learn how to navigate your parenting challenges in a way that fits your family, and set your child up to be the emotionally healthy, well-rounded little person you want them to be (without inheriting the generational baggage that's been passed down to you).



"I wish I had this ten years ago" - Anna

"I wish I had this ten years ago" - Anna ⋆

All too often we're seeing women repeating the way they were raised because that's all they've ever known...

This tends to look like feeling tense all the time, and trying to push your emotions down so that you don't blow up, but every so often you do.

You try to set boundaries but soon give in, because your child's reaction feels too intense to handle, and you just want to keep the peace... But you snap, shout, and feel guilty about it later.

Does this sound familiar?

This is for you, if you're done with...

Your child (and you) blowing up like a volcano over the smallest things (outbursts, meltdowns, and conflict that seem to come from nowhere) and you don't know how to manage their behaviour, set limits, or hold boundaries (without feeling like a dictator in your own home!).

Despite your best efforts you end up giving in to your child's demands and slipping into permissive parenting just to keep the peace and worrying your child will inherit your self-sabotaging habits of people-pleasing, perfectionism, seeking approval, (or worse) and end up in therapy to get over your parenting...

You're constantly running on an empty tank because you're trying so hard to 'get it right', that you’re physically, mentally, and emotionally drained. Giving your child a better start in life means so much to you that you're stressing over every little thing and you're helplessly watching yourself repeat parenting mistakes your parents made.

You're hearing the same old cliches come out of your mouth like 'because I said so' and you're trying to do the 'opposite', but you didn't have that role model to know what that looks like.

So you’ve overwhelmed yourself with information from books, podcasts, and saved countless reels on your social media... But NOTHING has given you the real knowledge, confidence, self-trust, or proper healing process that you need, to parent in a way that would actually work for you and your family.

MOST OF ALL this is for you if...

you're ready for parenting practices that specifically fit your family and have the positive long term impact you're hoping for; you're ready to understand yourself better than ever before, find the pieces you were missing growing up, and give them to your child...


❤️‍🩹 You'll see the difference in the way you connect almost straight away and your child's confidence and independence will grow from their strengthened bond and secure attachment with you.


❤️‍🩹 Their trust in you will increase, because you've become a consistent and predictable haven for emotional safety, and you'll build on your empathy to see things from your child's point of view, adjusting to make them feel seen, heard and validated.


❤️‍🩹 You'll feel grounded, calmer, and present instead of trying to escape the moment by doom scrolling or being ‘too busy’ around your family.


❤️‍🩹 Your patience and tolerance will grow quickly, which will lead to fewer outbursts and quicker resolutions as they sense your connection, and you'll gain radical self-trust in your decision-making.



❤️‍🩹 You'll reach a new level of confidence in yourself as a parent (no matter what anyone else has to say) and you'll be the rock of your family, able to lead without self-doubt (because even if you snap or blow up, you'll know how to pull it back every time).

This is exactly what I help you achieve in my signature coaching program, The Cycle Breaking Mama


Designed to help you find YOUR way of parenting, the way that fits your family, and doesn't repeat how you were raised.

So that you have a calmer home, stronger relationship with your child, and you know you're giving them the best chance to thrive in life.


I know how you feel right now because that was me too - trying so hard to make a difference for our children and parent the opposite way to how we grew up...

So why doesn't it feel like that's working, or getting any easier??

I know you feel like you can't get it 'right' - you want to parent your child differently to how you were raised, but that's all you've ever known.

You've practically inhaled countless self-help and parenting books, but you're still struggling to squash your triggers and manage the tension that rises - no matter what you do - and you're never sure if you're giving your child too much or too little with no idea what the long term effects will be.

All you want is to have a good relationship with your child where you make them feel seen, heard, and validated, not controlled or dictated to, but you don't know where to start or what to change to make that happen...

WHAT'S INSIDE

WHAT'S INSIDE ⋆

Here's The Breakdown of What I'll Support You With:

👩🏼‍💻 You'll receive 8 weeks of 1 hour coaching sessions via zoom (booked at your convenience):


👩🏼‍💻 PHASE 1 - Sessions 1-4: 

We'll explore the challenges you're facing now, and how you can adapt your parenting to suit your familyin a way that feels right for you. You'll learn tools and practices that make your child feel seen, heard, and validated as well as strengthening your connection with them, so that any challenge you face going forward feels simpler and easier to manage - without leaning on out-dated parenting.

We'll cover a combination of parenting issues that fit your family, which might include secure attachment, emotional regulation, triggers, conflict, repair, connection, limits, boundaries, advocacy, communication, and we'll use our time together wisely - to troubleshoot any challenges you want to tackle.


👩🏼‍💻 PHASE 2 - Sessions 5-8: 

We'll revisit your childhood, release the baggage you've been carrying, and reparent the little girl inside you, who needed more unconditional love and validation than she was given. Because THIS is where your triggers are coming from, interfering in your life, your child's life, and the effectiveness of your parenting.

We'll work through your backstory stage by stage, using specific inner child healing tools and practices to support the release of your experiences and unmet needs - focusing on those that have led to self-sabotaging habits such as people-pleasing, perfectionism etc. with the view of breaking the cycle of passing on these traits to your child.


Before we finish our coaching together, I'll make sure you feel safe, confident and ready to parent in a way that feels right for you and your family.

👩🏼‍💻 PLUS lifetime access to the course materials:

👩🏼‍💻 Parenting masterclasses in the form of videos you can watch with a cup of tea - covering all the parenting topics you might be facing now and in the future as your child, and your parenting, develops.

👩🏼‍💻 Parenting and self development tools, resources and practices that you can come back to whenever you need them - including grounding techniques, journalling prompts, self-hypnosis and meditations.

👩🏼‍💻 PLUS the full inner child healing process to resolve the triggers coming up from how you were raised, to make changes deeper and more effective for your parenting.

And after our 8 weeks together…

💚 You'll have the most crucial parts covered as you guide your child to become a healthy well-rounded secure little person - confidently leading them through challenges and nurturing a healthy and loving lifelong relationship.

💚 You'll enjoy moving through their childhood together, knowing you can make mistakes, pull it back with trust and safety, and find the teachable moment to connect on every time.

💚 You'll feel a stronger bond with your child, because you're present and connected with them. They'll be happier, calmer and grounded around you because you make them feel seen, heard and unconditionally loved.

💚 You'll feel like a real grown up (!) not pretending to keep up with everyone else - because you've released the survival techniques and triggers you were living with.

💚 You'll finally relax into motherhood and parenting will feel so much easier, because you know that what you're doing works for your family without repeating how you were raised.

Well hello there, I'm Kerry, your coach 🙋🏼‍♀️

I’m passionate about making a difference ~ by supporting mothers, as they give the next generation a better chance to thrive. I’ve been where you are, which is why I now support other mothers who want calmer homes and stronger relationships with their children.


I’ve always been a big fan of self development, and thought I had ‘done it all’ until I became a mother! It was like a mirror was held up, showing me the generational baggage I was still carrying. I felt the pressure to get it right for my son.


From a very young age, I knew I wanted to parent differently to how I was raised, and break the generational cycle. But when the time came I realised I didn’t actually know how to do that and saw myself repeating the same patterns I promised I would end. I knew something had to change and fast, before my son’s childhood years flew by. So…


Desperate for a solution, I returned to Inner Child Healing, which I had briefly visited in my own self development before I became a mum, BUT I found it profoundly different with my motherhood hat on. I went deeper. Like a detective, I snooped around in my childhood, and my family tree.

I finally got to the bottom of why I was tense, snappy, and on the brink of blowing up at my child, and the people around me, far too often (pretty much daily)...

And on top of that I began to understand myself better than ever before.

After decades of assuming ‘this was just me’, I discovered that my people-pleasing habits, lack of boundaries, refusal to accept help, and my strive for perfection (to name only a few) actually came from the way I was raised. THAT gave me a powerful drive, even more than before, to change things for my son – to protect him from developing those same ‘personality traits’.

Motherhood has been an incredible experience ever since, and it still amazes me every day that we’re moving through his childhood together – in a way that feels right for us, not what works for someone else. I can see the HUGE difference it’s making for my family.

The combination of learning how to parent with confidence, how to heal from my own childhood, and how to REALLY break the cycle (not just try to) has been so LIFE-CHANGING that I decided to retrain and pivot my coaching business to help other mothers like me.

Now I run The Cycle Breaking Mama, where I help mothers move away from struggling to get through each day, to relaxing into motherhood and ending the cycle of out-dated parenting.

If my story sounds anything like yours,

I would love to help you too.

PRICING OPTIONS

PRICING OPTIONS ⋆

PRICING OPTIONS:

Payment Plan A: 8 Coaching Sessions + Lifetime Access to ALL Course Materials

£148
per month for 6 months

Payment Plan B: 8 Coaching Sessions + Lifetime Access to ALL Course Materials

£295
per month for 3 months

Payment in Full: 8 Coaching Sessions + Lifetime Access to ALL Course Materials

£875

MY CREDENTIALS:


  • Positive Parenting Coach ICAHP, IPHM, CMA, CPD & NCCAP
  • Inner Child Healing Coach IPHM & CPD
  • Life Coaching Diploma CPD
  • Trauma Aware Parenting CPD


MY BACKGROUND:


  • 350+ clients supported through 1:1 & group coaching, workshops, trainings, resources and similar support roles over 20 years -
  • Past clients include adults & parents, but also children, teens, and young people from 3-25+ years; through roles including house parent, head of boarding, college learning coach, and supporting roles in SEN education & SEN career support, as well as coaching individuals & groups