FROM BIG TO SMALL (TO BIG) Mindfulness Worksheet
FROM BIG TO SMALL (TO BIG) Mindfulness Worksheet, In this worksheet you’ll explore how your mind works, and in particular how your attention changes when you move from the big picture to a small area of single-pointed focus.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.