Felicia Kliment - Eat Right for Your Metabolism_

Felicia Kliment book "Eat Right for Your Metabolism" offers an individualized diet plan tailored to each person's unique metabolic needs. Published in 2006 by McGraw-Hill, the book aims to balance body chemistry, promote weight loss, and prevent diseases. The central idea is that everyone's metabolism is different, and a personalized approach to dieting is more effective than a one-size-fits-all approach. The book provides a comprehensive plan to help readers optimize their metabolic function, leading to improved overall health and well-being.