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Scaling Back - Take Control of Your Life, Reduce Stress And Reach Your Goals

Discover How To Simplify and De-clutter Your Life And Enjoy The Things That Really Matter! In This Course, You'll Find Out How To Finally Take Control of Your Life, Reduce Stress And Reach Your Goals!

What would you give to be happier? Do you have a lot of belongings, a large group of friends and a glowing career, but still don’t seem to be able to find the inner peace and happiness that you long for?

All of us at some point have wished that we were happier. Whether we feel like our lives are running at far too fast a pace or stress is mounting up and becoming unbearable, there are many reasons for people to feel unhappy even in situations where it doesn’t seem like they would have any reason to be.

In this book, you’ll learn how to simplify your life to strip away the stress and as a result become happier and more fulfilled.

Chapter 1: Begin with Acceptance
Chapter 2: Check Your Mindset
Chapter 3: Unplug
Chapter 4: How To Declutter Your Surroundings
Chapter 5: How To Put Daily Meditation Into Action
Chapter 6: Practice Gratitude Daily
Chapter 7: Simplify Your Meal Plan
Chapter 8: Organize Your Finances
Chapter 9: Remove Toxic People
Chapter 10: Creating a Personalized Plan and Putting it Into Action

What you'll discover in this eBook:
  • How to de-clutter in all areas of your life so you can finally "breathe"
  • How to accept and learn from your mistakes
  • How to train your mind to replace negative thoughts with positive ones
  • How to set and achieve your short and long term goals for happiness
  • How to minimize stress
  • How to create stronger relationships with family and friends by living in the moment
  • How to take control of your own happiness
  • How you can reap the benefits of meditation
  • How to be grateful more often
  • How to choose foods that boost good mental health
  • How to gain control of your finances
  • How to remove toxic people from your life.
  • ...and much, much more!
Now You Can Get Instant Access To 10 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!

Everyone these days seems to be focused with achieving more, doing more and pushing forward. We live in a time where the culture is to praise those who achieve a lot and who live life to the fullest. The more experiences we have, the more we area deemed to be ‘living life’. 

At the same time, if we can achieve more at work, manage more relationships and have lots of hobbies and side activities, then surely we must be more successful as people. And this ‘more is more’ attitude also bleeds into other areas of our life. Commercialism and capitalism pushes us to keep filling our homes with new possessions, while we’re constantly working longer hours in the office and spending more money on more memberships, services and things we probably don’t need...

The price of all this? Oh, only our sanity! While there’s nothing wrong with trying to push forward and do more – and while living life to the fullest is certainly to be celebrated – it’s also highly important that we recognize our limits and know where to draw the line.

The ultimate fact of the matter is that we can’t have everything. We can’t do everything. And if you keep trying to, then you’ll end up not really getting satisfaction from anything.

10 exclusive, step-by-step video tutorials that'll show you the tools, techniques and my top tips to simplifying, de-cluttering and getting more done.

Here they are:

1.       You Can’t Do Everything
2.       Lifestyle Design
3.       Maintaining a Work And Life Balance
4.       Outsourcing 101
5.       Saying “No” Without Feeling Guilty
6.       Getting Rid of Distractions
7.       How To Use “Kaizen” To Get More Done
8.       Putting The Law Of Attraction To Work For You
9.       De-clutter Your Home and Your Life
10.   How To Relax and De-stress!

You will get a ZIP (311MB) file

$ 27.00

$ 27.00

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