The Complete Guide to Training Muay Thai in Thailand

A practical and personal guide for women who dream of training Muay Thai in Thailand, but aren’t quite sure how to make it happen.

Maybe you’ve been thinking about going for months, but something keeps stopping you from actually booking the flight. Maybe you’re already ready to go, but have no idea which camp to choose, where to stay or what you’ll actually need once you get there. Wherever you are in the process, this guide is designed to take you one step closer to your Thailand trip.

Inside, I cover everything from choosing your camp and planning your budget to training, everyday life and the mental side of putting yourself somewhere new. You’ll also find practical tools to help you plan your trip, save money and make the most of your time in Thailand.

Inside the guide

• Before you go: getting past the doubts, knowing what to expect and actually taking the step
• Preparing for Thailand: practical advice from professional fighter and strength & conditioning coach Mel on how to prepare your body for the training
• Planning your trip: camps, locations, accommodation, budget, packing and all the practical details
• Training in Thailand: how to approach the training, food, recovery and everyday life
• Taking it home with you: reflecting on the experience and bringing some of what you learned back into your everyday life

You’ll also get a collection of practical resources to use before and during your trip:

• 6 Muay Thai camps I personally recommend
• 9 concrete ways to save money on your trip
• Gym comparison sheet
• Budget planner
• Thailand bucket list
• Muay Thai journal pages to print and use throughout your trip
• Thai language starter guide

€25

Instant digital access after purchase.