When Your Inner Critic Won’t Shut Up

When Your Inner Critic Won’t Shut Up: 

A Gentle Guide to Silencing Shame and Learning to Love Yourself 

Are you tired of the voice in your head that never lets you rest?

The one that whispers, “You’re not enough”—no matter how hard you try?

This healing, heart-softening guide is for anyone who feels crushed by self-criticism, burnout, and the constant pressure to be perfect. With compassion, honesty, and soul-deep truth, Sam Choo shows you how to recognize the lies of your inner critic and replace them with something stronger: kindness, grace, and the voice of God’s love.

Inside, you’ll find real encouragement, Scripture-based wisdom, gentle reflection prompts, and practical tools to help you:

* Break free from shame and hustle culture

* Forgive yourself and let go of unrealistic expectations

* Set boundaries with toxic voices—online and offline

* Learn to rest without guilt and live with a softer heart

You don’t need to be perfect to be worthy.

You don’t need to silence the critic to move forward.

You just need to start speaking to yourself like someone worth loving—because you are.

This book will show you how.

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