5 Veggies That Burn Fat Fast
When it comes to the battle of the bulge, one of the most important factors to consider is satiety, which refers to feeling satisfied. Thus, when trying to control calories (i.e., negative energy balance), it’s important to choose foods that satisfy the appetite (i.e., high satiety). No one likes to be hungry, which is all
too common when trying to eat less. Along these lines, some authors refer to satiety as
the “new diet weapon. In this book, you will learn about Satiety and fat burning foods to help you achieve your weightloss goals.