Holidays: Stocking Stuffers (Unstuff your feelings...)
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Time to "Unstuff" your feelings
The holidays are not the time to “stuff” feelings. This can be very toxic to the newly sober. This is a simple exercise to bring out feelings and issues in a non threatening manner so they don't overwhelm your clients. There are a number of variations and, depending on your center's population, you will want to tailor it to meet their needs.
