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Heal What Raised You: Adult Patterns — Mini Ebook #4

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$9.00
$9.00
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One focused piece of the healing journey. Start where it hurts most.

A single, focused chapter of the Heal What Raised You journey: reframing the coping that now limits you.

Inside: plain-language teaching on reframing the coping that now limits you, plus reflection exercises with write-in space and checklists you can actually use. Small enough to finish. Honest enough to matter.

This is mini ebook #4 of 10. Collect them individually, or get the Complete Ebook Collection (all ten + the 30-prompt journal companion) and save.

From Jen SluMac, founder of soulnotskin and host of The soulnotskin Podcast.

You will get the following files:
  • PDF (2MB)
  • PDF (2MB)