The Motion Mimic

• This is an auto-workout product that has the following exercises in its database:
• Calisthenics (basic to intermediate movements)
• Jumping Rope
• Main movements of weighting training (Dumbbell, Kettlebell and Heavy Club)
• Triathlon (15 min for each exercise)
• Yoga

The field will select a perfect training program for you on the day based on this database, and apply the effects of:

• Muscle Hypertrophy
• Metabolic Changes
• Hormonal Responses
• Neuromuscular Adaptations
• Flexibility
• Other beneficial changes in your organism equivalent to the series of exercises selected.
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• It has protections for joints, ligaments and nerves, and additional healing for these parts.
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• Safe for organs and systems. Better used in conjunction with physical exercise.