Meet Your Inner Rae: A Guide for When Your Guard Won’t Come Down

🥊 Feeling Like You’re Always Bracing for Impact? This Is for You.

You learned to read danger before anyone else noticed it.

You learned to stay sharp, stay loud, or stay ready because softness never felt safe.

You taught yourself to fight because no one stepped in when you needed protection.

Meet Your Inner Rae is a powerful, 20+ page digital workbook for women who carry anger under their skin, tension in their chest, and a lifelong instinct to defend themselves before they get hurt.

If you have ever felt misunderstood, explosive, guarded, or terrified of letting anyone close, this is your invitation to understand the fire inside you instead of fearing it.

This guide helps you reconnect with the fiercely protective part of you that learned to survive through strength and vigilance.

You’ll work through:

• Rae’s origin story (and the moment that shaped your guard)

• Check-ins to notice when tension rises before anger hits

• Deep-dive journal prompts to unpack betrayal, power, and safety

• A transformational “reclaim your protection” section

• 5 evidence-based healing tools to help you express power without burning yourself out

This is not just a workbook. It is a reckoning. A release. A path back to the version of you that deserves protection without having to fight for it alone. If your chest feels tight or your jaw clenches while reading this, that is Rae speaking.

She wants relief. She wants support. She wants to be understood.

✨ Download now. Begin the shift. Your fire is not the problem. It is the beginning of your power.