Course Title: Reconnect & Heal: A Gentle 7-Day Journey to Your Inner Child

Reconnect & Heal: A Gentle 7-Day Journey to Your Inner Child

Begin a soul-nurturing journey back to your inner child. This gentle 7-day course blends breathwork, shadow work, meditation, and creative play to help you release old wounds, restore joy, and reconnect with your true self. Each day offers easy-to-follow lessons, reflective prompts, and self-care rituals designed for deep yet safe healing.

Perfect for anyone 16+ seeking to grow, soften, and come home to themselves.

No experience needed — just an open heart.