A calm home in 60 seconds. (especially if you have littles)
This self-paced course teaches you how to regulate your nervous system in 60 seconds, even if you yelled at your kids this morning.
You don’t have to become a perfect parent first. You just have to start here.
POV: You’re a new mom terrified you’ll repeat the cycle.
That moment when you realize you’re parenting from your own unhealed nervous system, and you don’t want your kids to inherit what you did.
If you’ve ever thought I don’t know what I’m doing, and I refuse to traumatize my child the way I was traumatized, this is for you.
You’re not failing.
You were never taught this.
Nobody handed you a manual for your own nervous system. Nobody explained why you lose it when they lose it. Nobody told you that the cycle you’re afraid of repeating started long before your child was born.
The Calm Behavior Reset™ starts there.
With you.
With your nervous system.
In 60 seconds.
This course will show you exactly how to go from chaos to calm without becoming a perfect parent first.
Not someday.
Not when the kids are older.
Not when life gets easier.
In 60 seconds.
Starting today.
The CALM Method™ is a four-step nervous system framework built for real life for the parent who is overwhelmed right now, not the parent they hope to be someday.
You will learn to regulate yourself first. Because a calm home doesn’t start with your child’s behavior.
It starts with yours.
CALM Method in action:
Tameka has been a life saver for our family, so much so that I have started to refer to time in terms of ‘Before Tameka’ and ‘After Tameka.’
Before we met Tameka, my husband and I were at a loss of what to do to calm the chaos in our house and it felt like we were just trying to survive each day.
Enter Tameka. Her approach is consistent, calm and inclusive, taking into account the entire family dynamic to address issues and approach solutions. She very quickly helped us figure out what was behind the behavior we were seeing and come up with a plan to address them.
I am so grateful for Tameka - she has helped to transform our family in a way that I cannot overstate!
— Herman Family
Dearest Tameka,
Hope all is well. We would like to thank you for the guidance you provided our teen over the past few months. With your ardent support, you have helped her with the tools to manage short tempers and be more open with us at home. She has also learnt to be more "listening" and express herself without getting frustrated with us.
For that, we thank you from the bottom of our hearts. Wishing you and yours a great summer!
— Arjun Family
Omg, where do I even start? You were amazing with our little family! The guidance you gave me as a first time mom with Harper was awesome! You were patient, kind, and so loving to our sweet girl! I will never be able to thank you enough for working with my sweetie through tummy time, eating solids, helping her learn how to walk, and just being an overall great nanny for us!
— Legette Family
This course is for you if…
✔ You’re a new mom (or parent at any stage) terrified of repeating what was done to you
✔ You realize you’re parenting from your own unhealed nervous system and want it to stop here
✔ You’ve tried the consequences, the charts, and the counting, and you’re still stuck
✔ You yell and immediately feel the guilt, and you don’t know how to stop the cycle
✔ You want a calm home now, not when your kids are older
✔ You want practical tools that work in real life in 60 seconds or less
This course is not for you if…
✕ You believe your child is the only one who needs to change
✕ You are not willing to look at your own nervous system as part of the equation
✕ You are looking for a shortcut that requires nothing from you
If you’ve ever thought I refuse to let this cycle continue you’re in the right place.
Hi. I’m F.U.N. Coach, Tameka.
I was the kid with the labels, the behaviors, the fourteen foster homes, and the nervous system nobody understood.
Everything I teach parents today is what I needed someone to understand about me when I was the child that everyone gave up on.
I became a Behavior Coach not because I studied behavior from the outside, but because I lived it from the inside. I know what it feels like to be the child whose behavior was managed instead of heard. And I know what changes when someone finally asks the right question.
FUN stands for Find Unmet Needs. That question is the foundation of everything I teach.
A client told me, “We now call our lives pre and post Tameka.” She said I helped her family go from chaos to calm by getting to the root of the issue fast.
That is what this course is built to do for you.
— F.U.N. Coach Tameka