Healthy Vs. Unhealthy Coping Skills Emotions Sorting Cut and Paste Activities

Help your students build emotional awareness with these Healthy vs. Unhealthy Coping Skills worksheets, designed as a fun, hands-on SEL sorting activity.

Students cut and paste coping skill picture cards onto the correct sorting mats, learning to identify which strategies help them manage emotions in positive ways—and which do not.

What’s Included:

✔ 20 picture/word cards for sorting

✔ 2 sorting mats labeled Healthy and Unhealthy

✔ Color and black-and-white versions

✔ Reflection page for self-awareness practice

This engaging activity is perfect for SEL lessons, counseling groups, or classroom behavior supports. Easy prep, student-friendly visuals, and a great way to reinforce healthy coping habits!