You’ve arrived! This is your transformation destination.
BodyByTosha 30Day Detox Challenge is NOT a diet. It’s a lifestyle change. On THIS plan you’ll RENEW your mind, IDENTIFY triggers, JUMP START weight loss, BREAK plateaus, and CREATE a firm foundation for your quest to BETTER HEALTH.
What you eat, when you eat and why you eat are the keys to regaining control of your life and your success on this plan.
It is indeed a 30 Day journey. You’ll ELIMINATE certain food groups and EMBRACE others. Fruits, veggies, raw/organic alternatives are JUST SOME of the items you CAN have on the plan. You will be eating. No Shots. No Shakes. No Gimmicks.
It’s ONLINE. ANYONE, ANYWHERE, in ANY TIME ZONE can participate! Here’s what you can expect:
- Well balanced, healthy options that will sustain you
- Strategically designed day-by-day eating schedule
- Exclusive access to an online support group
- One-on-One coaching via conference calls
- Discounted admission to monthly mixers
Ready? Click the GREEN BUTTON!
- I'm down 27 lbs now. I can't fit a thing in my closet. Seriously this is
creating a problem....after trying on 6 outfits later to only come back to the under
amour & Nike gear. I'm not complaining. I'm at a happy place. My UC is under
control. Thanks to my friends for introducing me to the lady
changing lives Datasha Mayo. Her weight lost program is AWESOME. You need
to check her out. Let me correct what I just said. I don't consider it a weight lost
program, but lifestyle change to what you put in your mouth.
- Pleasant surprise I got this morning. Size 4? No way. These pants are a size 4.
Somebody pick me up off this here floor. Oh my slimness. LOL. I done went from
a 10-12 to a 4-6. Wtw?!! Had no intentions of getting this small. I just wanted to
eat better. Look at my belly too. It's not as flat and firm as I want it but it shrunk.
LOL. Just from changing my eating habits.
- Started my last week on the plan yesterday, 21 lbs slimmer. Headed to the finish
- This day 30!!! Whoop whoop! 29 days and 22lbs ago I never thought this day
would come, so happy for perseverance accountability and encouragement! Now
ready for continuous healthy living!
- Hello.. Today is Day 30 for me and I'm happy to say I'm down 17.5 lbs and a lot of
inches..This has been a journey and probably the only thing I have stuck to in a
long time. My mother told me the other day that she is so proud of me and love my
determination (cause I did not eat anything while we out at dinner on Friday).
Thank you Regina McCray for her postings and leading me to Datasha Mayo and
her plan. I have learned so much from this group and would like to thank everyone
for their posts, cause some days where hard but I pushed on. I love the new me and
my new life change.
- For me I started my 2nd round of the detox was down 11lbs first go round and
down 17lbs the 2nd round it is mind over matter for sure! Size healthy should be
your goal Detoxers! Let me say to my sister Tasha thanks for taking me along for
the ride of healthy living and fitness! I have learned so much from you every day!
- Great Morning!!!! I just had my morning weigh-in...(drum roll) 180.2 pounds!!!
April 1 was my first day with a weigh-in of 190.6!!! That's 10.4 pounds in 2
weeks...plus inches! I feel great, and I look great, too!! Start right, stay right,
FINISH right!!! Thanks, Datasha Mayo
- I'm so excited! My citrus allergies totally disappeared after this detox! GLORY TO
GOD!!! I had a strawberry, kale, broccoli, water smoothie for breakfast this
morning! This God Ordained Detox Plan is detoxing everything, NAME IT AND
- This is what happened to me when I started. I was currently in a UC flare up but in
my eyes. I was going to the eye doctor every week. I'm not going to even go into
what was happening, but just think about some1 putting a needle in your eye. A
shot...anyway after day 2 of her program my eye cleared up. The condition is
called uveitis. Very painful. I had been on steroid eye drops for 2 month. Last year
I had it for 5 months....smh.... so I started detoxing per her instructions. Day 3, the
guys wanted to go to the Texan Grill for dinner. That night I broke the program.
The next morning the uveitis was back. Overnight! WTH....ready to go back to the
ER...I was thinking is it food that is making me sick. I chilled out took the meds to
relieve the pain. I Restarted her program 1 day later. Uveitis gone! This is week 4
for me Uveitis & UC free. My doctor cannot explain what has happened. His
theory is that perhaps some of the foods in my daily diet feed inflammation.
Whatever it is I'm done....I also have to go to get regular remicade infusions every
8 weeks for 4 hrs to keep my UC under control....last week, I had a lot of meeting
to go to so called the infusion center to reschedule for this week. Normally, when
my time is near to go get my infusions I begin to feel bad....guys I had forgotten
that I didn't go....seriously.....my appointment is for this Wednesday......I'm not
experiencing any problems... By now I would have been in the ER. I'm forever
changing how I eat. I'm eating clean. I've battled UC for 19 years with surgeries,
blood transfusions you name it. I feel good....I feel healthy fb....I have never felt
like this before...tears of joy!......this was a simple change, now a lifestyle.