TRUE NATURE OF MIND Mindfulness Worksheet
TRUE NATURE OF MIND Mindfulness Worksheet (seven pages. If we begin with the premise that the best version of ourselves is already located deep within, our meditation practice can become less about trying or doing or getting good, and more about simply relaxing, releasing and letting go.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.