NOTING THE EFFECTS OF FEELING UNAPPRECIATED Mindfulness Worksheet

NOTING THE EFFECTS OF FEELING UNAPPRECIATED Mindfulness Worksheet (two pages): This exercise guides you through assessing the specifics, how you have imagined (or planned) for getting even, and dealing with forgiveness.

Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice. Eventually, we’ll be offering at least 300 topics – so check back often.