Baseball & Softball At-Bat Nerves Worksheet for Kids | Hitting Anxiety, Pressure and Mental Performance Plan

Nerves often begin several batters before a young hitter steps into the box. This three-page worksheet helps baseball and softball players prepare early by building a simple approach using MindStance, supportive words, one hitting cue, a body tool, and visible behavior.

A detailed directions page explains each part and helps parents guide their athlete without adding more pressure or overwhelming them with instructions.

Best for baseball and softball players ages 8–12

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Includes full-color and printer-friendly PDFs. This is a digital download. No physical product will be shipped.