Subliminal audios involve the use of subliminal messages within audio recordings. These messages are typically embedded at a volume or frequency that is difficult for the conscious mind to perceive, but they can still be picked up by the subconscious mind. The idea behind using subliminal audios for reprogramming the subconscious mind and beliefs is that they can deliver positive affirmations, suggestions, or other messages directly to the subconscious, potentially influencing a person's thoughts, feelings, and behaviours over time.

Theta brain waves are one of the five primary brainwave frequencies, along with alpha, beta, delta, and gamma. They typically operate in a frequency range of 4 to 7 Hz and are most commonly associated with deep relaxation and meditation. The theta state is characterized by a sense of profound calm, creativity, and increased receptivity to suggestions and information. It is in this state that the subconscious mind becomes more accessible and malleable.

This audio recording combines the theta waves and the subliminal affirmations - which makes it even more powerful tool that for reprogramming your subconscious beliefs about high self value and being high in demand, while you are sleeping or relaxing - in just 16 minutes a day.