I call this programme "universal" because we explore all the deepest darkest parts of ourselves.

This is an intensive Programme specifically for people at the beginning of their healing journey, who are seeking significant, deep transformation in their life at a mind, body and soul level.

Since childhood we have been conditioned and the majority of our beliefs and identity were inherited or planted by our parents, peers, society and the experiences we had.

They are not who we truly are and have kept you from the inner peace and freedom to live fully, authentically and joyfully you.

Clients who book this course have typically experienced:

PTSD / Anxiety

Attachment Styles

Breaking Habits & Patterns

Mindset Reprogramming

Nervous System regulation.

Trauma Healing

Confidence & Empowerment

These can and have been overcome, but as with all healing journeys, it relies on the dedication, persistance and consistency from you in order to get there, It is not a one and done approach - it is often a lifelong practice. It is not going to be easy, but lasting transformation requires effort and the version of you - living your best life -deserves it!

The Course consists of:

14 x 1.5 hour weekly video calls

Practices and resources specific to your needs

Post Coaching planner

Guided Techniques & tools